Stop outsourcing your health!

Shared on Social Media on February 15th, 2022.

Want change? Then do something about it.

If the last 2 years have taught us anything it is that YOU are the only one with your best health interests in mind.

Just because everyone is doing something, doesn’t mean it is safe or healthy.

Just because a celeb endorses something, doesn’t mean it is safe or healthy.

Nothing changes unless YOU change.

Start with one thing to become a healthier & more informed version of you. Once that becomes a habit, move to something else.

If you don’t know where to start, look at all my highlight bubbles. I have recommendations for books, podcasts, food, water, and much more.

Just start. 💖✨✌🏼