Aging happens faster when you are dehydrated.

If you are drinking reverse osmosis (RO) or distilled water, you NEED to add minerals back into EACH glass of water. The majority of people are cellularly dehydrated & very deficient in minerals. There are many different reasons for cellularly dehydration, mineral deficiency, or loss of minerals in general. Some but not all are listed below.

-chronic illness or a diagnosis of any kind

-pregnancy/giving birth

-poor soil content

-toxins

-Standard American Diet

-gut dysbiosis

-stress

-vegan diets

-working out

-sauna/detoxing

Please reconsider grabbing Gatorade/Pedialite/Vitamin Water/Pedialyte/Propel or other similar drinks. They cause more harm than good.